Athlete intake

Black and white photo of six female volleyball players standing in a line, holding hands, wearing long-sleeve jerseys with numbers, shorts, and knee-high socks.

level up your game

Ready to take your performance to the next level?

This athlete intake form helps us learn more about you, your sport, your training history, and the goals you’re working toward. The more we understand about your athletic background and what you want to improve, the better we can tailor your assessment and training experience to you.

Emerge offers individualized sports performance training designed to help athletes become faster, stronger, more powerful, and more confident in their sport.

Complete the form below to get started. Once submitted, we’ll connect with you to schedule your athlete assessment and discuss the best training option for your goals.

THE LATEST ON THE BLOG

Featured
The Truth About Strength Training for Young Athletes
The Truth About Strength Training for Young Athletes

Athletes can start training as young as 7-8 years of age especially if they are already participating in organized sports. A well-designed program can meet an athlete where they are -through any stage of development, including puberty.

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Macros 101
Macros 101

Macronutrients, often referred to as 'macros,' are the essential nutrients that provide the body with energy and support its daily functions. These macronutrients include protein, carbohydrates, and fats. Each macro serves a unique role in the body.

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